• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Genius Breaks: Optimize Your Workday Performance and Well-Being

Genius Breaks: Optimize Your Workday Performance and Well-Being

Paperback

Business GeneralHealth General

ISBN10: 1544729898
ISBN13: 9781544729893
Publisher: Createspace Independent Publishing Platform
Published: Apr 29 2017
Pages: 144
Weight: 0.33
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English
If you are looking for new ways to manage stress, improve mood, enhance creativity, increase mental focus, and sustain your overall sense of vitality in as little as 2 minutes, then you will love learning how to create your own Genius Breaks! This book will teach you:
  • How to create micro-breaks of mindfulness, movement and meaningful (aka Genius Breaks) in as little as 2 minutes during your workday
  • How to optimize your workday performance and protect your personal well-being through the regular practice of Genius Breaks
  • How to experience the mobility and mood benefits of the mindful movement vitamin - a key ingredient of every Genius Break

Order your copy of Genius Breaks now and discover how you can move to well-being in as little as 2-minutes! And, learn more about how you can bring a Genius Break workshop to your team at www.DrSuzieCarmack.com.

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Health General