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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fitness - First & Forever

Fitness - First & Forever

Paperback

Health General

ISBN10: 1505302684
ISBN13: 9781505302684
Publisher: Createspace
Published: Dec 20 2014
Pages: 100
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English
Welcome to Fitness - First & Forever This book can be your guide to optimal health. Information is provided into 4 pillars of Fitness; Exercise, Diet, Sleep and Hormones. Millions of people want to add muscle, lose fat, get stronger, and look fit and trim as a result. But when they look for expert guidance, they face an ocean of self-proclaimed fitness gurus who say they have a can't-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from experts in the fitness field? Inside this book!

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Health General