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Fibromyalgia - Haluan kuntoutua
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ISBN10: 9523395416
ISBN13: 9789523395411
Publisher: Bod - Books on Demand
Published: May 26 2023
Pages: 206
Weight: 0.83
Height: 0.44 Width: 7.44 Depth: 9.69
Language: Finnish
ISBN13: 9789523395411
Publisher: Bod - Books on Demand
Published: May 26 2023
Pages: 206
Weight: 0.83
Height: 0.44 Width: 7.44 Depth: 9.69
Language: Finnish
Fibromyalgia on etenevä sairaus, joka voi lisääntyvien oireiden ja liitännäissairauksien myötä heikentää toimintakykyä ja elämänlaatua voimakkaasti. Uusien tutkimusmenetelmien ansiosta sairastuneilta on löydetty monenlaisia fyysisiä ja biokemiallisia muutoksia, jotka selittävät fibromyalgian oireilua. Se ei siis olekaan psykosomaattinen sairaus, jollaisena sitä pitkään pidettiin. Kun yksittäisistä tutkimuksista saatua tietoa on koottu yhteen, on havaittu, että monet arkiset kuormitukset pitävät yllä huonoja kierteitä, jotka saavat sairastuneen oireilemaan. Poistamalla riittävän määrän kuormituksia ja auttamalla samalla elimistöä toimimaan paremmin, oireiden helpottaminen on suurelle osalle sairastuneista mahdollista. Ravintovalmentaja Liisa Heikkisellä on takana jo kahdeksan oireetonta vuotta fibromyalgiasta. Hänen omien sanojensa mukaan kyseessä ei ole vain oireettomuus vaan elimistö on alkanut toimia normaalisti sen sijaan, että se reagoisi oireilemalla. Kivut, uupumus, rikkonaiset yöunet ja kaikki epämääräiset vaivat ovat pysyneet poissa eikä fibromyalgia enää rajoita hänen elämäänsä. 15 vuoden sairastamisen jälkeen sattumasta käynnistynyt kuntoutuminen johti niin hyvään lopputulokseen, että Liisa itsekin piti sitä aluksi ihmeenä. Myöhemmin hän totesi, että kyse ei ole ihmeestä vaan kuntoutumiselle löytyy ihan selkeät perustelut uusista fibromyalgia tutkimuksista. Tähän kirjaan on koottu kaikki oleellinen tieto, mitä tarvitset saadaksesi fibromyalgian oireisiin helpotusta ja kuntoutuaksesi. Kun sovellat tämän kirjan ohjeita omaan elämääsi, sinulla on mahdollisuus palauttaa toimintakykyäsi ja parantaa elämänlaatuasi. Samalla saat päivitettyä tietosi fibromyalgiasta ajan tasalle. Ohjeet perustuvat tieteellisiin tutkimuksiin, joiden tuloksia Liisan omakin kokemus vahvistaa.
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