Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
F*ck U, Next: How To Overcome Heartbreak

F*ck U, Next: How To Overcome Heartbreak

Jestadt, Gina

Paperback

Self-Help

ISBN10: 1094923311
ISBN13: 9781094923314
Publisher: Independently Published
Published: Apr 26 2019
Pages: 202
Weight: 0.61
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
There's a science to breaking up. Or rather, there's a science to getting over a breakup, and you can't spell 'guinea pig' without Gina. In this funny, honest and unapologetically raw literary debut, Gina Jestadt documents the spiral of despair she slid down after her first real breakup - and the experimental methods she trialled to claw her way back out. Her story speaks to - and for - the many individuals who have had their lives derailed by the sudden loss of someone they thought was their 'one true love', and while dodging duds and deadbeats, she discovered that true love is self-love.

F*ck U, Next illustrates the connection between our brains and our guts and that even our worst days can be made better by what we eat. Self-love and self-care are only two steps towards a better you, and through unflinching personal anecdotes, Jestadt demonstrates how to get out of your own head, bed, and onto the yoga mat. She knows all too well how heartache can alter the planned trajectory of your life, and this book provides you with the tools you can use to steer your life towards something even better. Part memoir, part self-help book, Gina Jestadt lists first the mistakes and then the positive changes she made as she clawed her way to the top of the mountain of self-empowerment to roar, F*ck U, Next.


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