Sign-In
Cart
Free to Be: You Are the Blueprint: Lead with Grace, Walk in Power, Live Free
Paperback
Series: Pathlight Youth, Book 10
Publisher Price: $29.99
Publisher: Buildingblocs Publishing
Published: Apr 4 2026
Pages: 84
Weight: 0.48
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
You're not here to perform. You're here to become.
Free to Be is Book 10 in the powerful Pathlight Youth series-a transformational journey for young people learning to lead with truth, not trauma. This final book isn't about changing who you are. It's about returning to the version of yourself that existed before the world told you to hide.
This book is for the ones who've survived environments that rewarded silence, toughness, or perfection. It's for the youth who learned to wear a mask to stay safe. And it's for the leader who's ready to drop the act, build self-trust, and start walking in real freedom.
Inside you'll find:
-A blueprint for emotional mastery and nervous system regulation
-Tools to stop reacting from pain and start responding with purpose
-Strategies to unlearn survival-based behaviors like people-pleasing and emotional shutdown
-Reflection exercises, storytelling, and mentorship moments that guide you from self-awareness to identity leadership
-Real-life case studies from youth who've turned their breakdowns into breakthroughs
This isn't just a workbook. It's a mirror, a map, and a mic drop. Each chapter is built to guide you through the final stretch of healing and into your next version-the version that's bold, honest, grounded, and unapologetically whole.
You are not too broken to be free. You're too powerful to stay stuck.
Freedom doesn't begin when people finally see you. It begins the moment you're no longer hiding from yourself.
Perfect for youth mentorship programs, trauma-informed educators, reentry support, and anyone walking young people through identity work, healing, and legacy leadership.
Also from
Kershaw, Aaron B.
Cravings, Lies & Dopamine: Interrupting the Thought Spiral and Reclaiming Your Power
Kershaw, Aaron B.
Paperback
Camp Counselor's Playbook: Turn Your Camp Experience into Leadership Skills That Last a Lifetime
Kershaw, Aaron B.
Paperback
Budget Like a Boss: Uncle Aaron's Straight-Talk Guide to Mastering Your Money
Kershaw, Aaron B.
Paperback
PKP Connect - Alignment: Systems That Protect Good Teaching
Kershaw, Aaron B.
Pisani, Lori-Ellen
Paperback
Budget Like a Boss: Your Step-by-Step Guide to Taking Control of Your Finances
Kershaw, Aaron B.
Paperback
Before It Spills: A Real-World Parenting Guide to Healing While Raising Kids
Kershaw, Aaron B.
Paperback
Reset Starts Now: A Facilitator's Guide to Leading the Family Reset Series with Heart, Safety, and Skill
Kershaw, Aaron B.
Jones, Billye J.
Paperback
Hold the Fire: Trustwork and Family Reset Series Training Manual for the FamilyBridge Initiative
Kershaw, Aaron B.
Paperback
Civic Sense: A Practical, Story-Based Civics Guide for Youth, Educators, and Families
Kershaw, Aaron B.
Paperback
The Leadership Playbook: Lead with Confidence. Manage with Purpose. Succeed with Strategy
Kershaw, Aaron B.
Paperback
Bouncing Back: Real-Life Lessons on Resilience, Growth, and Thriving Through Chaos
Kershaw, Aaron B.
Paperback
The Hustler's Flip: Take the Skills You Had in the Streets - and Flip into Legacy
Kershaw, Aaron B.
Jones, Billye J.
Pisani, Lori-Ellen
Paperback
You Already Know the Answer: Stop Lying to Yourself, Break the Cycle, and Move in Truth
Kershaw, Aaron B.
Paperback
Who's Talking in Your Head?: Who's Talking in Your Head: from Inner Critic to Inner Leader
Kershaw, Aaron B.
Jones, Billye J.
Pisani, Lori-Ellen
Paperback
Blood in, Blood Out: Loyalty, Identity, and the Courage to Walk Away
Kershaw, Aaron B.
Jones, Billye J.
Pisani, Lori-Ellen
Paperback
Mastering the Fire: Learning to Feel Anger Without Letting It Burn Everything Down
Kershaw, Aaron B.
Pisani, Lori-Ellen
Paperback
Your Story Ain't over Yet: Grief, Guilt, and Finding the Strength to Keep Going
Kershaw, Aaron B.
Paperback
Pain Is the Proof You Survived: How to Stop Running and Start Rebuilding
Kershaw, Aaron B.
Jones, Billye J.
Pisani, Lori-Ellen
Paperback
Who You're Becoming: Building the Habits, Mindset, and Identity That Shape Your Future
Kershaw, Aaron B.
Pisani, Lori-Ellen
Paperback
When You're the Parent Now: Breaking Cycles While Still Cleaning up Your Own Mess
Kershaw, Aaron B.
Paperback
Still Standing: When You've Survived the Crash and Need a Life That Lasts
Pisani, Lori-Ellen
Kershaw, Aaron B.
Paperback
Building Life after the Burn: Restoring Identity, Function, and Hope after Substance Use
Kershaw, Aaron B.
Paperback
Why You Used: The Addiction Wasn't the Problem. It Was the Solution - until It Wasn't
Kershaw, Aaron B.
Paperback
Friendships That Don't Kill You: Healing Social Circles, Spotting Sabotage, and Relearning Connection
Kershaw, Aaron B.
Paperback
Also in
Abuse
Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and Codependency
Dayton, Tian
Paperback
Some Secrets Should Never Be Kept: Protect children from unsafe touch by teaching them to always speak up
Sanders, Jayneen
Paperback
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Paperback
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
Burke Harris, Nadine
Paperback
Don't Fight Back: And 10 Other Myths about Crime, Personal Safety, and Gender-Based Violence
Stone, Meg
Paperback
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Hardcover
Break Up with Narcissism: How to Break Free and Stay Free -- The 4-Step Plan for Surviving Narcissistic Abuse
Kastner, Alina
Hardcover
No Visible Bruises: What We Don't Know about Domestic Violence Can Kill Us
Snyder, Rachel Louise
Paperback
You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety
Campbell, Sherrie
Paperback
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
Cole, Chelsey Brooke
Paperback
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
Black, Claudia
Paperback
Beginning to Heal (Revised Edition): A First Book for Men and Women Who Were Sexually Abused as Children
Davis, Laura
Bass, Ellen
Paperback
The Gaslit Brain: Protect Your Brain from the Lies of Bullying, Gaslighting, and Institutional Complicity
Fraser, Jennifer
Hardcover
Algunos Secretos Nunca Deben Guardarse: Protect children from unsafe touch by teaching them to always speak up
Sanders, Jayneen
Paperback
The Covert Passive-Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
Mirza, Debbie
Paperback
Re-Regulated: Set Your Life Free from Childhood Ptsd and the Trauma-Driven Behaviors That Keep You Stuck
Runkle, Anna
Hardcover
Alcoholics Anonymous - Big Book Special Edition - Including: Personal Stories
Services, Aa
Alcoholics Anonymous World Services
Service, Anonymous World
Paperback
God Made All of Me: A Book to Help Children Protect Their Bodies
Holcomb, Justin S.
Holcomb, Lindsey A.
Hardcover
Body Safety Education: A parents' guide to protecting kids from sexual abuse
Sanders, Jayneen
Paperback
The Dysfunctional Dance Of The Empath And Narcissist: Create Healthy Relationships By Healing Childhood Trauma
Louise, Rita
Paperback
Recover and Rebuild Domestic Violence Workbook: Moving on from Partner Abuse
Freudenberg, Stacie, PsyD
Paperback
The Empathetic Workplace: 5 Steps to a Compassionate, Calm, and Confident Response to Trauma on the Job
Manning, Katharine
Paperback
CHAKRA HEALING, Core Beginners Guide To Self-Healing Techniques That Balance The Chakras
Ascentarah, Martha
Paperback
The Self-Led Internal Family Systems Workbook: Learn Ifs Skills to Understand and Love All Your Parts
Allen, Tanis, Lmsw Acsw
Paperback
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
Davis, Laura
Bass, Ellen
Paperback
Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
Poynter, Toni Sciarra
Navarro, Joe
Paperback
You Can't Save Us: What Survivors Actually Need from the People Around Them
Gross, Melody C.
Paperback
Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (at Last) Like You Belong
Runkle, Anna
Hardcover
Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.
Berceli, David
Paperback
It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults
Black, Claudia
Paperback
Es Manipulación Y No Lo Sabes: Desactiva Las Trampas Emocionales / It's Manipulation and You Don't Even Know It
Nicolasa, Claudia
Paperback
It's Not You, It's What Happened to You: Complex Trauma and Treatment
Christine a., Courtois
Paperback
The Mother Next Door: Medicine, Deception, and Munchausen by Proxy
Weber, Mike
Dunlop, Andrea
Hardcover
The Verbally Abusive Relationship, Expanded Third Edition: How to Recognize It and How to Respond
Evans, Patricia
Paperback
When the Solution Becomes the Problem: Helping Families Struggling with Addiction and Trauma
Barnes, Michael F.
Paperback
Emotionally Sober and Unimaginably Good: The Adult Child's Guide to Living a Happy Life
Dematteo, Megan
Hardcover
Got Parts?: an Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
W, A. T.
Paperback
The Shattered Soul: Restoring Wholeness and Rebuilding Your Faith After Spiritual Trauma
Ramser Lpc Colleen
Paperback
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
Campbell, Sherrie
Paperback
Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault
Simon, Katie
Hardcover
Behind Closed Doors: How I Got Myself Into and Out of a Narcissistic Marriage
Remington, Meghan
Paperback
We Are Alike: How A Doctor Leveraged her Neuroscience Expertise to Survive and Heal from Narcissistic Abuse
Nelson, Carol Beth
Paperback
Loving Someone with Complex PTSD: A Compassionate Guide to Understanding, Supporting, and Thriving in Your Relationship with a Childhood Trauma Surviv
McGowan, Mable Jacquard
Paperback
How the F*ck Do I Heal from This?: Understanding Narcissistic Abuse and how to Put Your Life Back Together
Weber, Justine
Paperback
The Inconvenient Child: The True Life Story of an Abandoned Australian Childs Struggle to Survive an Abusive Childhood and Search For Her African Amer
Lewis, Lindsay
Killens, Sharyn
Paperback
Abuse OF Men BY Women: It Happens, It Hurts, Let's Deal With It (Revised Second Edition)
Silvers, Ann
Paperback
We Were Once a Family: A Story of Love, Death, and Child Removal in America
Asgarian, Roxanna
Paperback
The Mother Next Door: Medicine, Deception, and Munchausen by Proxy
Weber, Mike
Dunlop, Andrea
Paperback
Out of the Wilderness: Escaping My Father's Prison and My Journey to Forgiveness
Doerksen, Elishaba
Paperback
Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
Chapman, Gary
Paperback
They Cage the Animals at Night: The True Story of an Abandoned Child's Struggle for Emotional Survival
Burch, Jennings Michael
Paperback
The Social Predator's Secret Playbook: Traits and Tactics of Pathological Personalities - And How to Recognize Them
Salerno, Peter
Paperback
Enough Is Enough: A Step-By-Step Plan to Leave an Abusive Relationship with God's Help
Clarke Phd, David E.
Paperback
I'm dead now what?: A Guide to My Personal Information, Business affairs, Important Documents, Plans, Final Wishes...
Publishing, White Butterfly
Paperback
Etched in Sand: A True Story of Five Siblings Who Survived an Unspeakable Childhood on Long Island
Calcaterra, Regina
Paperback
The Privilege of Youth: A Teenager's Story of Longing for Acceptance and Friendship
Pelzer, Dave
Paperback
What If I'm Wrong?!? (You're Not): Using Science to Rebuild Self-Trust After Covert Relational Abuse
Salerno Psyd, Peter
Lieberman, Debra
Paperback
Behind Closed Doors: How I Got Myself Into and Out of a Narcissistic Marriage
Remington, Meghan
Hardcover
If He's So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse
Neal, Avery
Paperback
Vulnerable Seduced Trapped: Living with a Sociopathic Narcissist and my Escape
Pharis, Bonita
Paperback
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Campbell, Sherrie
Behary, Wendy T.
Hardcover
When Loving Him Is Hurting You: Hope and Help for Women Dealing with Narcissism and Emotional Abuse
Hawkins, David
Paperback
Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation
Allender, Dan B.
Paperback
The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse
Davis, Laura
Paperback
Addicted To Pain: Renew Your Mind & Heal Your Spirit From A Toxic Relationship In 30 Days
Howard, Rainie
Paperback
Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life
Welsh, Elena, PhD
Paperback
You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal
McKenna, Katie
Villiers, Helen
Paperback
The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free
Hall, Julie L.
Paperback
More than a Crime: One Survivor's Mission of Hope in the Shadow of Domestic Violence
O'Malley, Alli
Paperback
You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers
Morrigan, Danu
Paperback
How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Strawson, Caroline
Paperback
Trigger Warning: A Faith-Based Playbook for Healing from Trauma, Control, and the Lies that Broke You
Trammell, Bridget
Paperback