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Say it Small: A Big Feelings Book for Foster Kids
Paperback
Series: The Trustwork
CognitionPoverty & Social WorkSelf-Help
Publisher Price: $16.99
Publisher: Buildingblocs Publishing
Published: Apr 2 2026
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
For youth ages 10-18 in foster care, kinship care, or residential placement
Even when no one asked. Even when it felt too big. I said it anyway.
This book is for foster youth who have been told what to feel, how to behave, and when to speak-but have rarely been asked what's really going on inside.
Say It Anyway is a bold, honest, and emotionally literate guide for youth navigating life in foster care, kinship placement, or residential care. It doesn't offer fake promises or happy endings. It offers tools. Words. Choices. And most of all-voice.
Whether you're in your first placement or your fifth, this book will meet you exactly where you are.
What's inside:
Chapters on trust, control, identity, and loss-written in a voice that respects your experience
Reflection prompts that help you notice what's happening in your body, mind, and relationships
Scripts for hard conversations with caseworkers, foster parents, or therapists
Rage pages for when you're too mad to talk but too smart to stay silent
Real talk about trauma, grief, and what safety actually feels like
Tools for building boundaries, telling your story, and protecting your heart-even when adults don't get it
Say It Anyway is not about fixing you. You were never broken. It's about helping you find your words, rebuild your trust in yourself, and remember that your story is still yours to shape.
Created as part of the Trustwork Series, this book is aligned with Steady in the Storm (for caregivers) and Say It Small (for younger children). All three books follow shared weekly themes-like trust, boundaries, anger, grief, and safe love-so youth, caregivers, and siblings can grow in parallel, even if they're reading different titles.
This book is used in:
Foster and kinship family homes
Group homes and residential programs
Teen therapy and school-based support groups
Independent living and transitional youth services
Juvenile justice diversion programs
If you've ever thought:
No one listens.
I'm tired of holding it all in.
I want to feel like I belong somewhere
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