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Dr. Gabor Maté: The Root Cause of Trauma and Why You Feel Lost in Life

Dr. Gabor Maté: The Root Cause of Trauma and Why You Feel Lost in Life

Paperback

AbuseMental Health

ISBN13: 9798190021967
Publisher: Independently Published
Published: Jul 31 2026
Pages: 256
Weight: 0.69
Height: 0.64 Width: 6.00 Depth: 9.00
Language: English
This book reveals the hidden root cause beneath your anxiety, depression, addiction, and chronic pain - and shows you how healing is actually possible.

You've tried managing the symptoms. The therapy that scratched the surface. The self-help books that gave you frameworks but left the ache untouched. The mindfulness apps, the journaling, the sheer willpower to just be better. And still, something persists - a lostness you can't quite name, a pattern that keeps returning, a weight that has no obvious origin story.

That's not a character flaw. That's a wound.

Most approaches to trauma focus on what happened to you. This book shifts that entirely.

The Root Cause of Trauma presents a clinically grounded, neuroscience-backed framework for understanding trauma not as an event but as what that event left inside you - embedded in your nervous system, your body, your relationships, and the story you tell yourself about who you are. Unlike conventional approaches that require a dramatic origin story to validate your suffering, this method shows you how invisible wounds - absent parents, conditional love, emotional neglect - shape the nervous system just as deeply as visible ones.

Inside, you'll discover:

→ Why your anxiety, failed relationships, and chronic illness may all trace back to a single nervous system wound - and how to identify yours

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