Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Relationsick: Why Putting Yourself Last Is Destroying Your Health--And How to Heal

Relationsick: Why Putting Yourself Last Is Destroying Your Health--And How to Heal

Rankin, Lissa
Rediger, Jeffrey

Hardcover

AbuseGeneral ParentingMental Health

Publisher Price: $29.95

PREORDER - Expected ship date October 6, 2026

ISBN10: 1637749546
ISBN13: 9781637749548
Publisher: Benbella Books
Published: Oct 6 2026
Pages: 400
Language: English
The body wants to heal itself. By treating your relational trauma and healing power imbalances in your relationships, you can create the conditions it needs to begin.

Most people know that controlling relationships can lead to mental health issues. But few people understand that our bodies translate relational trauma into physical, chronic, and even terminal illnesses--autoimmune disorders, cancer, chronic pain, and more.

Building on the Internal Family Systems and Relational Life Therapy models, Relationsick is a trauma-informed recovery plan that will help you rebalance relationships where you give too much and receive too little or where someone is abusing their power--at your body's expense.

Relationsick will help you break free from the fawning behaviors that keep you stuck in toxic relational dynamics. Drawing on more than 30 years of experience, Drs. Lissa Rankin and Jeffrey Rediger place recovery firmly in your hands through grounded, ethical, trauma-informed, evidence-based medical advice.

Regulate your nervous system, protect your heart with good boundaries, and heal your body by learning to:

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