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Tu vaux plus que ton handicap: 24 jours pour retrouver confiance: Et si tu te rappelais, chaque jour, que tu vaux infiniment plus que ton handicap ?
Paperback
Publisher: Independently Published
Published: Nov 25 2025
Pages: 164
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: French
Trouver confiance quand on vit avec un handicap - visible ou invisible - n'a rien d'évident. Entre la fatigue, le regard des autres, les douleurs, les jours sans et cette impression de devoir toujours prouver quelque chose, on peut vite oublier l'essentiel: ta valeur ne dépend pas de ton handicap.
Dans Tu vaux plus que ton handicap, Frédéric Martin propose un parcours de 24 jours, conçu comme un calendrier de reconstruction intérieure. Chaque texte est une respiration, un petit bout de courage, une parole directe et bienveillante pour t'aider à retrouver ton élan.
Jour après jour, tu vas apprendre à déculpabiliser, à respecter ton rythme, à accueillir ta fatigue, à reconnaître ta force, à demander de l'aide sans honte, à cesser les comparaisons, à te parler avec douceur et à célébrer ce que tu fais déjà .
Ce livre n'est pas un guide technique: c'est une main tendue, un compagnon du quotidien, un rappel puissant que tu mérites le respect, la fierté, la douceur et la confiance en toi.
Que ton handicap soit invisible, chronique, moteur, sensoriel, évolutif ou mal compris, ces pages te permettent d'avancer à ton rythme, sans pression, sans performance, juste avec toi-même.
Un livre à offrir, à s'offrir, à garder près de soi pour les jours difficiles - et tous les autres.
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