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Régime Cétogène et Jeûne Intermittent: 2 régimes en 1 pour vous aider à perdre du poids rapidement, gagner en énergie et améliorer votre santé au quot
Paperback
ISBN13: 9781704568553
Publisher: Independently Published
Published: Nov 1 2019
Pages: 132
Weight: 0.61
Height: 0.28 Width: 8.00 Depth: 10.00
Language: French
Si vous avez toujours voulu vous sentir en forme tous les jours, mais qu'aucun régime à la mode ou exercice n'a fonctionné, alors continuez à lire...
Deux manuscrits dans un seul livre
- Jeûne intermittent essentiel pour perdre du poids, brûler les graisses et guérir votre corps sans sacrifier tous vos aliments préférés.
- Régime cétogène Comment utiliser le régime keto pour perdre du poids, brûler les graisses et augmenter la clarté mentale, y compris comment entrer dans la cétose.
En avez-vous assez d'être malade et fatigué d'être en mauvaise santé ?
Avez-vous essayé une infinité d'autres solutions, mais rien ne semble fonctionner pendant plus de quelques semaines ?
Vous voulez enfin dire adieu aux régimes à la mode et découvrir quelque chose qui vous convient ?
Si oui, alors vous êtes au bon endroit.
Vous ne vous rendez peut-être pas compte que beaucoup de gens ont énormément de succès à perdre du poids en ajoutant le jeûne intermittent à leur programme keto !
Le régime cétogène et le jeûne intermittent deviennent rapidement deux des tendances nutritionnelles les plus populaires au monde. Et pour cause lorsqu'il s'agit de perdre du poids, de réduire l'inflammation, de contrôler la glycémie et d'améliorer la santé intestinale, ces régimes se sont avérés plus efficaces et plus performants que toute autre approche.
Lors d'un régime keto et lorsque le corps s'adapte à la combustion des graisses plutôt qu'au sucre comme carburant, des envies peuvent survenir et certaines personnes s'aperçoivent qu'elles ne se sentent tout simplement pas si bien. Beaucoup sont victimes de la tentation d'abandonner avant de pouvoir réellement profiter des avantages du régime cétogène.
Dans cet ouvrage exceptionnel, vous allez découvrir un plan de repas, bien étudié, de la période d'adaptation keto de 28 jours et comment fonctionne exactement le jeûne intermittent avec le régime cétogène.
Donc, si vous êtes prêt à vivre en bonne santé, à manger sainement, alors ce livre est fait pour vous, où le facile rejoint le délicieux et le sain dans cet ouvrage inédit. Commencez dès aujourd'hui à perdre du poids et à adopter un mode de vie sain.
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