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Le pouvoir de la simplicité: Comment le minimalisme peut améliorer votre vie
Paperback
Health GeneralGeneral Psychology
Publisher: Independently Published
Published: Jan 10 2023
Pages: 32
Weight: 0.12
Height: 0.09 Width: 6.00 Depth: 9.00
Language: French
- Identifier ce qui compte vraiment pour vous
- Faire le tri dans vos possessions
- Prioriser vos activités et obligations
- Simplifier vos routines quotidiennes
- Apprendre à dire non
- Désencombrer votre vie numérique
- Gérer le stress et l'anxiété
- Cultiver la méditation et la pleine conscience
- Maintenir un mode de vie minimaliste à long terme
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