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Mère Narcissique: Guérir de l'Abus Émotionnel et Retrouver l'Estime de Soi
Paperback
Publisher: Independently Published
Published: Oct 11 2025
Pages: 204
Weight: 0.53
Height: 0.43 Width: 5.50 Depth: 8.50
Language: French
Vous avez grandi sous l'influence d'une mère narcissique ou dans une famille toxique? Ce livre vous guide pour comprendre l'abus émotionnel, guérir vos blessures et retrouver votre liberté intérieure.
À travers son témoignage d'enfant doré devenu adulte, l'autrice partage des clés pratiques pour:
- reconnaître les signes d'abus émotionnel et de manipulation
- entamer une guérison du traumatisme et renouer avec votre enfant intérieur
- sortir de la codépendance et poser des limites claires
- reconstruire votre estime de soi et cultiver l'amour de soi
Un guide à la fois touchant et pratique, pour tourner la page sur le passé et construire une vie alignée avec qui vous êtes vraiment.
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