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Hypno-Lecture: REPROGRAMMER VOTRE CERVEAU: Maigrissez naturellement grâce au rétrécissement inconscient de votre estomac
Paperback
Publisher: Independently Published
Published: Feb 8 2025
Pages: 118
Weight: 0.27
Height: 0.25 Width: 5.00 Depth: 8.00
Language: French
Et si maigrir devenait simple et naturel ?
Dans ce livre innovant, Stella Bona, hypnothérapeute et coach mental depuis 2009, partage une méthode révolutionnaire: l'hypno-lecture. Fruit de ses 15 années d'expérience et de l'accompagnement de milliers de personnes, cette approche inédite agit à la fois sur votre esprit conscient et inconscient pour transformer votre rapport à la nourriture.
Grâce à une double communication unique en son genre, ce livre vous guide vers une reprogrammation de votre cerveau, afin de:
- Réduire vos portions naturellement, sans frustration,
- Manger de tout, mais en plus petite quantité,
- Retrouver le plaisir de manger en pleine conscience,
- Dire adieu aux excès alimentaires, au grignotage compulsif et aux addictions au sucre.
Que vous mangiez trop vite, en trop grandes quantités ou sous le coup d'impulsions alimentaires, ce livre est fait pour vous. Il ne s'agit pas d'un régime, mais d'une transformation douce et sereine de votre esprit et de vos habitudes, pour un amaigrissement naturel et durable.
Plongez dans ces pages, laissez votre inconscient faire le travail... et préparez-vous à observer votre comportement alimentaire changer naturellement et sans effort.
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