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Gère Ta Vie, Gère Ton Stress: Comment réussir à se détendre au Quotidien Préfacé par l'auteur primé Vishal Morjaria David Arnolin
Paperback
Publisher: Independently Published
Published: Nov 8 2020
Pages: 212
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: French
Dans ce monde qui va très, voire trop vite; dans cette société en quête de plus en plus de productivité; dans ce quotidien qui nous épuise aussi bien physiquement que mentalement, l'homme se laissent envahir par ce véritable mal du siècle qu'on appelle le Stress.
Ce mal chronique nous envahit et nous empêche d'évoluer dans notre quête de bien-être et d'épanouissement.
À travers Day's Home Détente, société que j'ai fondée, qui est spécialisée dans le Bien Être et la Relaxation, j'aide les personnes stressées et souffrants de douleurs chroniques à améliorer leur Mieux Être.
Je suis aussi et surtout Masseur Kinésithérapeute diplômé d'état depuis maintenant une dizaine d'années, et la problématique du stress a toujours été un élément important de la prise en charge de mes patients. Cette problématique fut, et est encore un élément central.
Je contribue donc modestement à apporter une solution afin de diminuer les effets de ce stress, en partageant mon expérience et mon analyse à travers cet ouvrage.
Je vous invite donc à lire ce livre sans prétention, afin de prendre (encore plus) conscience de ce fléau, et de mettre en place les moyens pour y remédier.
Car ma préoccupation, c'est votre Bien-Être
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