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Guide Du Parent Toxique
Paperback
Series: Guides Pratiques
Health GeneralMedical ReferenceAbuse
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Publisher: Independently Published
Pages: 210
Weight: 0.57
Height: 0.53 Width: 6.00 Depth: 9.00
Language: French
Guide du parent toxique est un ouvrage destiné à toutes les personnes qui souhaitent mieux comprendre l'impact d'une relation parent-enfant marquée par la manipulation, la culpabilisation, les critiques constantes ou le contrôle excessif.
À travers des explications claires, des exemples concrets, des cas pratiques et des conseils accessibles, ce guide aide à identifier les comportements toxiques, à comprendre leurs conséquences sur l'estime de soi, les relations et la vie d'adulte, puis à entreprendre un véritable travail de reconstruction.
Vous découvrirez comment reconnaître les différents profils de parents toxiques, comprendre les mécanismes de manipulation familiale, sortir de la culpabilité, apprendre à poser des limites saines et retrouver progressivement confiance en vous.
Ce livre n'a pas pour objectif de juger ou de condamner, mais d'apporter des clés de compréhension et des outils concrets pour avancer vers une vie plus sereine, plus libre et plus équilibrée.
Parce qu'il n'est jamais trop tard pour comprendre son histoire, se protéger et se reconstruire.
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