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Comment vaincre ses complexes ?
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ISBN10: 280626748X
ISBN13: 9782806267481
Publisher: Klincksieck
Published: Feb 29 2016
Pages: 32
Weight: 0.09
Height: 0.07 Width: 5.00 Depth: 8.00
Language: French
ISBN13: 9782806267481
Publisher: Klincksieck
Published: Feb 29 2016
Pages: 32
Weight: 0.09
Height: 0.07 Width: 5.00 Depth: 8.00
Language: French
Découvrez enfin tous nos conseils et nos astuces pour vous débarrasser de vos complexes et vous épanouir.
Qui pourrait se targuer de ne pas avoir de complexes ? Qu'ils soient physiques, psychologiques ou culturels, ils ont cette fâcheuse tendance à nous empoisonner la vie. Pourtant, il est tout à fait possible de les transformer en atouts en acceptant ce que l'on est et en apprenant à ne pas voir dans le regard de l'autre un juge sévère. Car c'est là la véritable clé d'une vie plus épanouie ! En 50 minutes, découvrez tous nos conseils et nos exercices afin de retrouver confiance en vous, mais aussi toute l'estime que vous méritez. Ce livre vous donnera des informations et des solutions pour:
Qui pourrait se targuer de ne pas avoir de complexes ? Qu'ils soient physiques, psychologiques ou culturels, ils ont cette fâcheuse tendance à nous empoisonner la vie. Pourtant, il est tout à fait possible de les transformer en atouts en acceptant ce que l'on est et en apprenant à ne pas voir dans le regard de l'autre un juge sévère. Car c'est là la véritable clé d'une vie plus épanouie ! En 50 minutes, découvrez tous nos conseils et nos exercices afin de retrouver confiance en vous, mais aussi toute l'estime que vous méritez. Ce livre vous donnera des informations et des solutions pour:
- comprendre d'où viennent vos complexes;
- vous accepter tel que vous êtes, avec vos qualités et vos défauts;
- vous affirmer dans cette nouvelle image que vous aurez de vous-même. Le mot de l'éditeur:
Dans ce numéro de la collection 50MINUTES Équilibre, Irène Guittin revient sur l'un des maux les plus courants dans notre société les complexes. S'ils nous manipulent et nous enferment dans un cercle vicieux, il est tout à fait possible d'en sortir en travaillant sur l'image que vous avez de vous-même. Apprenez à vous voir tel que vous êtes réellement et non avec un regard qui déforme la réalité, et profitez enfin de la vie qui s'offre à vous ! Stéphanie Dagrain À PROPOS DE LA SÉRIE 50MINUTES Équilibre
La série Équilibre de la collection 50MINUTES présente de nombreuses thématiques et problématiques liées aux relations que nous entretenons avec nous-mêmes. Grâce aux témoignages et aux nombreuses astuces mis en lumière par nos auteurs, découvrez pas à pas les clés pour vous sentir plus épanoui et plus serein.
- vous accepter tel que vous êtes, avec vos qualités et vos défauts;
- vous affirmer dans cette nouvelle image que vous aurez de vous-même. Le mot de l'éditeur:
Dans ce numéro de la collection 50MINUTES Équilibre, Irène Guittin revient sur l'un des maux les plus courants dans notre société les complexes. S'ils nous manipulent et nous enferment dans un cercle vicieux, il est tout à fait possible d'en sortir en travaillant sur l'image que vous avez de vous-même. Apprenez à vous voir tel que vous êtes réellement et non avec un regard qui déforme la réalité, et profitez enfin de la vie qui s'offre à vous ! Stéphanie Dagrain À PROPOS DE LA SÉRIE 50MINUTES Équilibre
La série Équilibre de la collection 50MINUTES présente de nombreuses thématiques et problématiques liées aux relations que nous entretenons avec nous-mêmes. Grâce aux témoignages et aux nombreuses astuces mis en lumière par nos auteurs, découvrez pas à pas les clés pour vous sentir plus épanoui et plus serein.
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