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Chill et Sérénité de l'Avent - Le Calendrier Anti-Stress et Bien-Être pour les Femmes: 24 Jours de Détente, de Pleine Conscience et de Joie Douce pour
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Publisher: Independently Published
Published: Oct 21 2025
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: French
24 jours pour ralentir, respirer et retrouver la paix intérieure avant Noël.
Vous courez partout en décembre ? Ce livre est votre bulle d'air.
Chaque jour de l'Avent, découvrez une page de douceur: réflexions apaisantes, petits rituels de bien-être, humour bienveillant et invitations à la détente.
- Des pensées inspirantes pour apaiser le stress des fêtes.
- Des exercices simples de pleine conscience et de gratitude.
- Des défis chill pour lâcher prise et se reconnecter à soi.
- Des moments d'humour et de douceur, sans pression ni perfection.
Un cadeau original pour les femmes qui donnent beaucoup... et qui méritent enfin de souffler.
Un calendrier de l'Avent à lire, à ressentir, à savourer.
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