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Au jardin du Silence: prânâyâma et méditation
Paperback
ISBN13: 9781788945813
Publisher: Discovery Publisher
Published: Jan 28 2022
Pages: 236
Weight: 0.64
Height: 0.59 Width: 6.00 Depth: 9.00
Language: French
Descripion de l'ouvrage
Dans le contexte de cette époque difficile, Patrice Godart nous invite à élargir le champ de la méditation, traditionnellement orientée vers la libération de la conscience et le retrait des énergies de la nature, en insistant sur le renforcement des ressources personnelles et une croissance de la conscience dans la vie active, pour mieux vivre sa vie d'humain, cultiver la prise de recul et l'autonomie, et relier la vie intérieure à la vie extérieure.
Prâna, la force de Vie, est l'une des deux ressources fondamentales de l'être humain, avec la conscience. En Occident, les techniques respiratoires et énergétiques du Yoga traditionnel, peu pratiquées, ne sont abordées que pour leurs effets hygiénistes, délaissant l'or caché dans la gangue, qui est le Prâna. Ce Prâna, source de santé, de vitalité, d'équilibre et de joie, qui est si drastiquement limité aujourd'hui par le stress et la pollution électromagnétique, peut se révéler source d'une régénération complète dans notre vie. Il est évident que nous n'utilisons qu'une infime partie de nos ressources. Nous ne fonctionnons qu'avec un très faible pourcentage de nos capacités.
Dans cet ouvrage, nous sommes invités, de manière très pédagogique et pratique, à découvrir, utiliser et exploiter le prâna en nous, et à travers de nouvelles approches du Kriya yoga, à apprendre à relier les pouvoirs du prâna à ceux de la conscience dans une nouvelle vision de la méditation qui réconcilie la voie spirituelle et l'épanouissement de l'humain.
Note de l'éditeur pour la version imprimée: Afin d'être plus agréable lors de la lecture, cet ouvrage est en format Beau Livre. Dans la même optique, le papier est de couleur crème, ce qui fatigue moins les yeux que le papier blanc. Toutes nos publications font l'objet d'un travail soigné tant au niveau typographique qu'au niveau du design.
Note de l'éditeur pour la version Kindle: Nos publications Kindle sont soigneusement conçues, avec une table des matières, un index, des notes de bas de page et références, là où cela est applicable. Un accent a été mis sur la typographie ainsi que le design.
Vos commentaires sont les bienvenus sur discoverypublisher.com/fr/ - Merci d'avoir choisi Les Éditions Discovery.
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