• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Forget the Diet: 10 Key Habits to Living a Holistic Lifestyle from the Inside Out

Forget the Diet: 10 Key Habits to Living a Holistic Lifestyle from the Inside Out

Paperback

Health General

ISBN10: 1452802459
ISBN13: 9781452802459
Publisher: Createspace
Published: Apr 22 2010
Pages: 74
Weight: 0.18
Height: 0.15 Width: 5.00 Depth: 7.99
Language: English
It irritates me that so many of us will sit and let a commercial, paid for by a corporation, dictate what we eat. Many of us are dealing with lifestyle diseases that could have been avoided with simple consistent healthy habitual techniques that have stood the test of time. These techniques helped me to lose 2 dress sizes. Now I implore you to look at these 10 Key Habits and decide within yourself, which one is the easiest for you to implement. Then all you need to do is be consistent for 3 weeks (21 day) and voila, you have created a healthy habit. Do it. It's fun. Your body will love it.

Also in

Health General