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The Food Tree: How to Dump the Diets, Lose Weight, and Take Back Your Health Permanently
Paperback
ISBN13: 9780615144276
Publisher: Createspace
Published: Jul 12 2008
Pages: 158
Weight: 0.48
Height: 0.34 Width: 5.98 Depth: 9.02
Language: English
In ten succinct chapters the doctor explains the true nature of food, our bodies and the influence of our thoughts and emotions on our weight and health.
From unlocking the mysteries of sugar and cholesterol to learning to understand cravings, this book has the answers for everyone struggling with their nutrition. It will stand the test of time, and is a must for every personal library.
It also takes a comprehensive view of nutrition as the base of preventive health care that holds the keys to solving the obesity epidemic.
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