• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fit @ 40: A guide to sustainable weight loss

Fit @ 40: A guide to sustainable weight loss

Paperback

Series: Self-Improvement, Book 1

Health General

ISBN10: 1097738426
ISBN13: 9781097738427
Publisher: Independently Published
Published: May 28 2019
Pages: 74
Weight: 0.33
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
There are so many books out there that give numerous instructions on how to lose weight, stay fit and live a healthy life, however, they don't provide an engaging step-by-step guide, complete with real-life experience from the beginning of the journey to the point where you achieve your goals.I began my weight loss / get fit journey at the age of 37 and arrived at the desired result just months before I turned 40, hence the title - Fit@40. It took this long because I was searching for answers, though it would have taken less time if I knew all that I know now. If you adopt this book as a guide to your personal weight loss journey, you would achieve and sustain success more efficiently.

Also in

Health General