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Finding Life's Secret Sauce: How to Fit Good Food, Fitness, and Fun Into Your Crazy, Busy Schedule
Paperback
Diet & NutritionHealth GeneralGeneral Fitness
Publisher Price: $14.95
ISBN13: 9781600377105
Publisher: Morgan James Publishing
Published: Apr 1 2010
Pages: 136
Weight: 0.40
Height: 0.25 Width: 5.50 Depth: 8.50
Language: English
Busy people, whether single or married, male or female, employed by a huge corporation or working at home, lead crazy, busy lives. Though many aspire to be healthier and happier, it can be intimidating to figure out how and when to accomplish such goals. Finding Life's Secret Sauce offers common sense and practical suggestions, ones that can fit into a schedule and lifestyle that already exist. This formula for well-being is not about being size zero or building bulging muscles; it's a newly defined, comprehensive approach to wellness: Eating right, Staying Fit and Other Life Factors (e.g., social, professional, intellectual, spiritual). Though Finding Life's Secret Sauce doesn't offer short-term guarantees to lose weight, it does suggest constructive ways to feel great - for life.
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