Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fat Trap

Fat Trap

Orias, J. E.

Paperback

Health General

ISBN10: 1326426850
ISBN13: 9781326426859
Publisher: Lulu Pr
Published: Sep 30 2015
Pages: 112
Weight: 0.37
Height: 0.23 Width: 6.14 Depth: 9.21
Language: English
Stuck in weight loss limbo? Can't seem to shift excess fat despite busting your guts? Weight loss doesn't need to be an all-consuming, endless rollercoaster ride. Understand the real reasons your body stores fat so you can accelerate fat burn. This book provides tips on how to: -Reduce toxic fat -Suppress cravings -Maximise after-burn effect -Control fat-storing hormones -Speed up your metabolism naturally -Identify which good fats actually help burn fat and -Take steps to pre-empt mental obstacles so you can reach your weight loss goals once and for all while still having a life Includes tables to help identify a healthy body weight zone, benefits of superfoods, a selection of natural supplements, recipe ideas, and comprehensive steps on how to create a full action plan that works for you. Registered nutritionist and qualified fitness instructor J.E. Orias provides practical and sustainable options to improve health and overall wellbeing.

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