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Falling Awake: The Fun(r) Guide to Integrating Emdr, Brainspotting and Yoga Nidra for Trauma and Self-Regulation
Paperback
General Alternative HealthMental HealthYoga
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ISBN13: 9781839977893
Publisher: Singing Dragon
Published: Nov 21 2024
Pages: 224
Weight: 0.92
Height: 0.55 Width: 6.93 Depth: 9.92
Language: English
This pioneering guide is the first of its kind to integrate the FUN(R) program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, and stress. It offers a comprehensive toolbox of strategies and techniques to use during therapy sessions or on your own.
Dr Shafer draws on her extensive, internationally recognised and evidence-based research in this accessible and innovative book. Clinicians will be able to diversify their scope of practice and further aid their clients' healing through the integrative potential of The FUN(TM) Program, EMDR, Brainspotting, and Yoga Nidra.
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