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Fairytale Food Safari: A Wholefood Family Cookbook
Paperback
DietingCooking with ChildrenVegetarian
ISBN13: 9780987503510
Publisher: Guiding Change Press
Published: May 1 2018
Pages: 308
Weight: 2.20
Height: 0.84 Width: 8.27 Depth: 11.69
Language: English
Immerse yourself in the MAGIC of creative cooking and in doing so, you and your children will experience greater happiness and wellbeing.
Would you love for you and your family to feel happy, energetic, and totally ALIVE?
Let Fairytale Food Safari show you the way...
Transform your lives through your food and have loads of fun in the process. In this vegetarian cookbook, the focus is on inspiring children to love plant foods ranging from broccoli to raw chocolate.
Included are:
- Over 100 recipes made with fresh whole foods.
- Play Time tips to help children understand how recipes may be adapted and changed.
- A quick reference guide for each recipe indicating the difficulty level and suitability for special dietary needs.
- Tips to help parents deal with fussy eaters.
- Family ritual ideas to encourage children to take part in the cooking process.
- Ways to save time in the kitchen and still enjoy delicious, healthy meals.
- Information about Superfoods and how to include them in your diet.
- Raw Food recipes designed to improve blood pH and overall health.
- Detailed and easy to understand information on how the body works and what it needs to stay healthy.
Inspire children to cook and eat foods that their bodies will love so that they have the best chance at a long and healthy life.
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