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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Exercise Your Whole Body at Home - First Edition

Exercise Your Whole Body at Home - First Edition

Paperback

Health General

ISBN10: 0956149413
ISBN13: 9780956149411
Publisher: Wayne Lambert
Published: Aug 10 2009
Pages: 186
Weight: 0.62
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
By choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100's of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.

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Health General