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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Eating Problems: Alternative Solutions for Adults

Eating Problems: Alternative Solutions for Adults

Paperback

Health General

ISBN10: 1326656473
ISBN13: 9781326656478
Publisher: Lulu Pr
Published: May 17 2016
Pages: 134
Weight: 0.23
Height: 0.29 Width: 4.25 Depth: 7.00
Language: English
People of all ages can experience difficulties related to food. This book aims to provide alternative solutions for adults with eating problems. Along with giving information about traditional means of support, the author explores practical ways of using more complimentary approaches such as meditation and hypnotherapy. The personal aspect of the book, along with anecdotes and tales from the past will give anyone an insight into what it is like to experience an eating disorder. It will also make people realise that change is truly possible. The Four Week Meditation Challenge will enable you to contemplate and realise that moderation is at the heart of all your experiences with food. By having an open awareness to all types of food, it will enable you to be free to enjoy the beauty of everyday life.

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Health General