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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Exuberant Animal: The Power of Health, Play and Joyful Movement

Exuberant Animal: The Power of Health, Play and Joyful Movement

Paperback

Crafts GeneralHealth General

ISBN10: 1425956637
ISBN13: 9781425956639
Publisher: Authorhouse
Published: Aug 24 2006
Pages: 328
Weight: 0.90
Height: 0.90 Width: 6.00 Depth: 9.00
Language: English
Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. Frank is a superb writer. His voice is clear, accurate and accessible. Robert Sapolsky No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate. Bill McKibben I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic. Debbie Armstrong 1984 Olympic Gold Medalist

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