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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

D'Arrigo, Christina

Paperback

Energy HealingHinduismYoga

Publisher Price: $14.99

ISBN10: 1646114507
ISBN13: 9781646114504
Publisher: Rockridge Pr
Published: Feb 11 2020
Pages: 150
Weight: 0.75
Height: 0.60 Width: 7.90 Depth: 7.90
Language: English

Recover, recharge, renew--your essential yoga guide to balancing chakras.

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind--one pose and one pranayama (controlled breath) at a time.

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Yoga