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Epigenetic Nutrition for Females: "What Your Doctor Never Told You About Food and Your Hormones" From Periods to Menopause
Paperback
Publisher: Independently Published
Published: Apr 26 2026
Pages: 282
Weight: 0.72
Height: 0.64 Width: 5.50 Depth: 8.50
Language: English
She was 24, sitting on a street, making what she thought was her last phone call. She was 40, turning down cake orders every month because the migraine always came first. She was 30, eating leftovers, unable to climb two stairs.
Real women. Real suffering. One missing answer - nobody had ever told them the truth about their own body.
This book is for every woman between 13 and 60 - the teenager with painful periods, the woman with PCOS handed pills with no explanation, the exhausted mother, the perimenopausal woman navigating chaos alone. And for every husband, father and son who loves a woman and wants to understand her better.
Inside you will discover how food talks directly to your hormones, why your genes are not your destiny, the complete Seed Cycling and Moon Cycle protocol, Kkaveri's Signature Detox Drink, the 9-Day Postpartum Concoction Protocol, condition-specific healing for PCOS, thyroid, endometriosis, adenomyosis, migraines, GDM and perimenopause - all backed by real transformation stories and traditional Indian kitchen wisdom no other book talks about.
Your genes are not your destiny. Your food is. From periods to menopause - your healing begins on page one.
Go ahead and buy or gift this book to every woman in your lifeAlso in
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