• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Enlightenweight: Cultivate the Garden Within

Enlightenweight: Cultivate the Garden Within

Paperback

Health General

ISBN10: 0989368424
ISBN13: 9780989368421
Publisher: Createspace
Published: Jan 20 2015
Pages: 324
Weight: 0.83
Height: 0.68 Width: 5.51 Depth: 8.50
Language: English
You are made of Heaven and Earth-a delicate combination of gasses and microbial dust merged into an elegantly integrated whole. Master your microbiome and the world will become your garden, your pharmacy, and your playground. Discover how to combine flavors to garden the trillions of bacteria, viruses and fungi of your incredible microbiome. This is the essence of plant based medicine and wilderness survival. Then uncover the secret behind yawning and sighing. You can use this to restore your health and begin turning fat into usable energy. This is essence of qi gong, acupuncture, and yogic breathing techniques. Finally, you will learn to move with the poise, strength and fluidity found in wild animals. This is the essence of warrior traditions the world over. These abilities are already within you, waiting to be unlocked.

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Health General