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Empowering Children with Autism to Handle Anxiety: Practical, Research-Backed Tools for Parents, Teachers, and Therapists to Help Children Build Resil
Paperback
Publisher: Independently Published
Published: May 27 2025
Pages: 60
Weight: 0.21
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
You're not alone. And there is a way forward.
Empowering Children with Autism to Handle Anxiety is your go-to guide for practical, research-backed tools that help children on the spectrum navigate anxious thoughts, regulate emotions, and build resilience.
Written by Maria Jose del Mar, the voice behind Mindful Learning with Maria, a passionate mental health advocate and aspiring School Psychologist currently living in London, this book distills evidence-based tools into bite-sized solutions that make a real difference in everyday life.
Whether you're a parent, teacher, or therapist, you'll find easy-to-apply methods that can create meaningful change-without complicated jargon or unrealistic expectations.
In this book, you'll discover how to:
✅ Understand what anxiety looks like in autistic children (it's not always obvious)
✅ Use calming strategies that work with, not against, your child's neurotype
✅ Build consistent routines that reduce stress and prevent meltdowns
✅ Teach emotional regulation skills through simple, engaging activities
✅ Support communication-even when your child is nonverbal or overwhelmed
✅ Handle setbacks with confidence and compassion
✅ Collaborate with schools and professionals to create a united support system
Grounded in evidence-based practices and informed by the latest in educational psychology, this guide empowers you to take small steps that lead to big results.
You don't have to do it perfectly-you just need the right tools and a bit of guidance. This book is here to offer both.
Ready to bring more calm, clarity, and confidence into your child's life? Scroll up and get your copy today.Also in
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