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Empower30: The Power Is in You!
Hardcover
ISBN13: 9781728338859
Publisher: Authorhouse
Published: Apr 14 2020
Pages: 276
Weight: 1.23
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English
THE POWER IS IN YOU!
A 30 DAY SPIRIT, MIND AND BODY BOOT CAMP
MORE THAN 20 DIFFERENT WORKOUTS IN YOUR HOME OR AT THE GYM
TO HELP YOU ACHIEVE AN UNBELIEVABLE STRONG CORE INSIDE AND OUT
A PROVEN PROGRAM INCORPORATING CORE, YOGA, FUNCTIONAL MOVEMENT, STRENGTH TRAINING, MOTIVATIONAL TECHNIQUES, NUTRITION, MEDITATION AND PRAYER FOR MAXIMUM GAINS AND RESULTS IN 30 DAYS FOR WOMEN AND MEN OF ALL AGES
A MUST READ FOR ALL TO LEARN IMPACTFUL SPIRIT-MIND-BODY TECHNIQUES TO KEEP YOU STRONG, HEALTHY AND COURAGEOUS AND CALM DURING LIFE'S STORMS IN PURSUIT OF REACHING YOUR ULTIMATE DESTINY.
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