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Emotions: Understanding and Managing your Emotions
Paperback
Series: The Journey Within
Please select the version of book you would like to purchase.
ISBN13: 9798376346518
Publisher: Independently Published
Published: Feb 6 2023
Pages: 64
Weight: 0.22
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Feb 6 2023
Pages: 64
Weight: 0.22
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Emotions: Understanding and Managing Your Emotions is a comprehensive guide to the complex and fascinating world of emotions. This book delves into impact of emotions on our thoughts, behaviors, and relationships. With practical and actionable advice, this book provides strategies for managing and regulating emotions, helping readers to identify and change negative patterns, communicate effectively, and build healthier relationships. Whether you're looking to better understand your own emotions or seeking to help others, Emotions is an essential resource for anyone interested in emotional intelligence and personal growth.
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