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Deliciously Fermented: The 32 Most Delicious Fermented Food Recipes. Includes Quick Start Guide To Fermentation.
Paperback
ISBN13: 9781537452425
Publisher: Createspace
Published: Sep 3 2016
Pages: 134
Weight: 0.42
Height: 0.29 Width: 5.98 Depth: 9.02
Language: English
It's now well known the key to optimal health depends on a healthy gut. Improving our gut health doesn't mean that we have to consume tasteless or bad tasting foods.
Within Deliciously Fermented you will find 32 amazingly tasty fermented food recipes which will not only make being healthy fun, but also easy.
Deliciously fermented begins with a quick start guide on fermentation covering:
After which you can get started making your very own delicious and healthy fermented foods such as:
And much, much more!
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