Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dr. Kaskel's Living in Wellness, Volume One: Let Food Be Thy Medicine

Dr. Kaskel's Living in Wellness, Volume One: Let Food Be Thy Medicine

Kaskel, Larry
Kaskel, Michael

Paperback

Health General

ISBN10: 1483407144
ISBN13: 9781483407142
Publisher: Lulu Pub Serv
Published: May 15 2014
Pages: 162
Weight: 0.54
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
What if everything you thought you knew about nutrition for health and weight loss was wrong? What if doing the opposite of what you've been taught actually made significant changes in your weight and health? Would you follow a way of eating that goes against conventional wisdom, focusing mainly on saturated fats, cholesterol and protein? When patients question me on the efficacy of what they are about to embark upon, my response is simple and concise: it's all about the sugar. Even when supposedly healthy sugar that comes from healthy whole grains, oatmeal, yogurt and milk that you've been consuming forever, it still has deleterious effects on your body. Besides the politics of why it's supposedly healthy, the reality is that when you cut those foods out of your diet and replace them with the foods that you've been told not to eat, your weight and health will improve!

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