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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Paperback
Diet & NutritionHealth GeneralWomen's Health
Publisher Price: $23.95
ISBN13: 9780936077338
Publisher: Gurze Books
Published: Feb 20 1999
Pages: 215
Weight: 1.50
Height: 0.66 Width: 8.41 Depth: 10.89
Language: English
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!
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