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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
DIY Health Guide

DIY Health Guide

Paperback

Health GeneralSelf-Help

ISBN10: 1456785192
ISBN13: 9781456785192
Publisher: Authorhouse
Published: Aug 24 2011
Pages: 84
Weight: 0.30
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
This book is the ultimate no-nonsense guide to taking charge of your own health. Its aim is to give you just enough high quality information to make very significant changes. The beauty of this book lies in its simplicity. The concept of health is explained with the idea of a bank account that needs to stay in credit. In order to remain healthy we must pay in daily credits and avoid too many debits. 9 building blocks of health have been identified, each explained in their own chapter. Every building block is equally important, and following Maria's simple explanations enables you to take appropriate action towards building a healthier you.

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Health General