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Diet Health: The Dieting Cookbook with Grain Free Recipes
Paperback
ISBN13: 9781631878336
Publisher: Wahida Clark Presents Pub
Published: Aug 20 2013
Pages: 214
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: English
Diet Health: The Dieting Cookbook with Grain Free Recipes
The Diet Health book features the Low Fat Diet, Low Carbohydrate Diet, Muscle Building Diet, Raw Food Diet, Vegetarian and Vegan Diet, Paleolithic Diet, and the Grain Free Diet plans.
Each of these diets strive to give the consumer one thing, good health. Each diet results in a dieting change of lifestyle, not just a quick fix diet. By changing the lifestyle, good health is established and kept resulting in the desired benefits for eating such diets.
If eating a junk food diet has caused health issues, it may be possible to stop these and help prevent others by changing the diet.
The first section of the book highlights the low fat, low carb, muscle building, raw foods, vegetarian and vegan, and the Paleolithic diets. Each of the diet plans has a section with a few recipes to get started on the diets.
A sampling of the included recipes is Baked Salmon, and Egg Frittata.
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