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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Diet for the Sports-Minded Male

Diet for the Sports-Minded Male

Paperback

Health General

ISBN10: 0578051354
ISBN13: 9780578051352
Publisher: Ray Burigo
Published: Jul 26 2010
Pages: 218
Weight: 0.72
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
Diet for the Sports-Minded Male uses sports strategies, concepts, and motivational techniques to transform dieting into an invigorating challenge similar to that of training for a sport. The diet is designed to mimic a typical sports season complete with a training camp and an off-season. Specific dieting skills and diet changes are practiced during training camp, one at a time. After proper preparation, the season begins and the dieter attempts to put it all together. The season is followed by the well deserved off-season when the dieter can relax and enjoy his accomplishments while restoring motivation for the following season.

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Health General