Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes

The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes

Brukner, Peter

Paperback

Health General

Publisher Price: $24.99

ISBN10: 1761263757
ISBN13: 9781761263750
Publisher: MacMillan Australia
Published: Oct 22 2024
Pages: 304
Weight: 0.57
Height: 1.00 Width: 5.10 Depth: 7.80
Language: English
A leading sports physician offers an evidence-based approach to managing diabetes, based on his own research and reversed diagnosis

At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health.

To help others achieve remission, Peter created an online program, which has seen thousands of people lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication.

Uses metric measures.

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