Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
DASH Diet Made Easy: 25 DASH Diet Recipes for Beginners!

DASH Diet Made Easy: 25 DASH Diet Recipes for Beginners!

Zeza, Oyam

Paperback

Health General

ISBN10: 1718874227
ISBN13: 9781718874220
Publisher: Createspace
Published: Jun 14 2017
Pages: 46
Weight: 0.22
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
Follow these simple yet delicious recipes to begin your transition to a healthier you!Want a healthier diet? Of course you do! Who doesn't? Millions of people worldwide suffer from unnecessary chronic conditions, especially hypertension. Unfortunately, the road to getting healthy can be challenging for many, especially because it means making tough lifestyle changes like not eating delicious food. Well guess what, this book offers a solution! This diet is especially designed for preventing and controlling high blood pressure levels. This isn't just a diet, but it is a lifestyle. By simply following this diet, you will notice that your blood pressure will decrease by two points within the first couple of weeks. Over a period of time, you will notice a reduction in your systolic blood pressure by about eight to fourteen points!

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