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Daily Dozen: A Complete Guide To Exercise, The Miracle Cure For Physical And Mental Wellness
Paperback
Publisher: Independently Published
Published: Aug 6 2022
Pages: 310
Weight: 1.19
Height: 0.65 Width: 7.00 Depth: 10.00
Language: English
In this modern demanding life, you need to know exactly how to handle your commitments, so that you can plan and organise your daily routines accordingly.
This intelligent and thoughtful book will give you all the guidance and advice you need, in order to achieve physical and mental fitness. Daily Dozen gives you exceptional, helpful and easy to follow advice on all kinds of exercise and other types of physical activity.
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