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Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand
Paperback
Publisher Price: $18.99
ISBN13: 9781641846219
Publisher: OS Press
Published: Apr 20 2021
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Commando Cardio is a minimalist, portable, intense, and results-orientated conditioning program. Commando Cardio is a battle-tested, in-the-trenches methodology that is proven successful for all who have embraced it. Not only does it work, but it also takes only minimal equipment and can be done virtually anywhere. If you are ready for an all-out assault on your conditioning... Get ready for Commando Cardio.
Thousands of people have personally experienced Jon Bruney's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players
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