Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Confessions of a personal trainer: Fit for life

Confessions of a personal trainer: Fit for life

Villanueva, Keith

Paperback

Health General

ISBN13: 9798320707143
Publisher: Independently Published
Published: Apr 11 2024
Pages: 230
Weight: 0.89
Height: 0.48 Width: 7.50 Depth: 9.25
Language: English
In this book, confessions of a Personal Trainer, I have shared all of the fitness industry's leading secrets. By knowing these secrets, you will be able to be fit for life.

This is a book that has been 27+ years in the making. This book covers everything that you will need to start your fitness journey and stay on track. I personally share with you the science of getting fit and staying in shape. I cover all the important and mostly overlooked aspects that have produced decades of success.

This isn't the typical fitness book. In this book, you will have the theories and science explained by me in a way that I have shared with my clients all these years. This is the closest thing to having me there to explain everything that you will need to know to achieve your fitness goals.

This book contains no pictures of exercises. This book is beyond that.

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