Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Complete Easychair Workout Program: A whole-body workout routine you can do for your first 100 years, without having to leave the comfort of your

The Complete Easychair Workout Program: A whole-body workout routine you can do for your first 100 years, without having to leave the comfort of your

Boatright, Rick

Paperback

Health General

ISBN10: 1497348757
ISBN13: 9781497348752
Publisher: Createspace
Published: Mar 18 2014
Pages: 46
Weight: 0.17
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
You never have to get out of that easychair to get a great, full-body workout! Really! Whether you can barely walk or you run marathons, you can work out to your individual ability ... mostly in a slouching position! Isometric exercises work your legs, back, chest, neck, arms, shoulders and abdominals (tummy). No equipment needed, just your own easychair. No gadgets, gizmos, supplements or anything else. Do it while you're watching TV. Do it in the hotel lobby. Do it while you're waiting for your honey to come out of the fitting room. Once you know how, you can do it anywhere there's an easychair, anytime, for the rest of your life. Never again find yourself in that big, comfy easy chair beating yourself up about not being at the gym. You'll be sitting on your gym! And if you're slouching, you'll be in the perfect starting position! Get a copy for every member of the family. They'll thank you for a lifetime!

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