Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Chair Yoga for Seniors: The Ultimate Illustrated Guide to Enhance Strength, Balance, and Mobility with 15-Minute Daily Low-Impact Seated Exercises Sui

Chair Yoga for Seniors: The Ultimate Illustrated Guide to Enhance Strength, Balance, and Mobility with 15-Minute Daily Low-Impact Seated Exercises Sui

Mitchell, Peggy

Paperback

Yoga

ISBN13: 9798326901477
Publisher: Independently Published
Published: May 28 2024
Pages: 164
Weight: 0.87
Height: 0.35 Width: 8.50 Depth: 11.00
Language: English
Finally, the wait is over! Presenting the latest 2024 edition of the book you've been searching for.


7 Free Bonuses - Illustrated Yoga Poses, and much more.

PLUS Access to Exclusive Chair Yoga Video Exercises!

Do you want to regain your energy to enjoy every moment with your grandchildren?

Do you want to maintain your independence and not have to rely on family for daily tasks?

Are you tired of feeling limited by your physical condition and want to start living life to the fullest again?If the answer to these questions is YES, your search ends here because this is the book you've been looking for.

More than just a guide, this book is a beacon of hope and a companion on your journey towards a healthier, more fulfilling life. It's designed to bring the rejuvenating power of yoga into your life in a way that's specifically tailored to your unique needs and capabilities at this stage of life.

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