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Carnivorous Keto: My fat loss journey
Paperback
ISBN13: 9781658513340
Publisher: Independently Published
Published: Feb 1 2020
Pages: 154
Weight: 0.65
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
Welcome to Carnivorous Keto, My Fat Loss Journey. My name is Alan, I am 53 years old, and I live in Sydney, Australia.
18 months ago, I was morbidly obese and desperate to lose weight. Today, I am healthy, fit, and have lost in excess of 45kg (100lbs) of body fat. It's all thanks to the Ketogenic Diet or my version called Carnivorous Keto..
If you've tried losing weight with endless Weight Loss Diets and strategies, then you know that they either don't work, or are too difficult to sustain long term.
Throughout this book, I will explain to you exactly what I did to lose 40kg of body fat in my first year on keto, and more importantly, how you too can use this diet to achieve your fat loss goals.
At first, I was skeptical. It just sounded too good to be true but as I discovered, and you're about to learn this too, keto is not your average kind of diet. Keto will transform your body from being a carb dependent sugar burner, into a fat burning machine, and within a few months you're going to look like a new person. In my experience, the difference between losing fat on a carb based diet and keto is like comparing the power of a bicycle to a jet engine.
Now, I'm not implying keto is miraculous in any way and that the fat will melt away before your very eyes, but it's not far from being that good. In terms of fat loss, keto is in a class of its own. As long as you do keto properly and remain strict and consistent, it's possible to lose up to 100lbs a year on this diet. The only thing similar to keto in terms of fat loss is a gastric bypass, and you don't need to be that drastic, not when you have keto in your arsenal of fat loss weaponry.
Unlike conventional diets, on keto, fuel for energy comes from your own body fat, meaning that you have an unlimited energy source. This eliminates ravenous hunger associated with blood sugar fluctuations on carb diets and is what makes keto sustainable long term. As long as you follow it correctly, consistently, and are patient and persevere, you will achieve your fat loss goals, I promise. Whether you need to lose 20 or 200lbs, keto will work for you as long as you follow my recommendations. Try it, you cannot fail!
Besides fat loss, keto also has other benefits and can alleviate many health ailments, which I also discuss in this book.
I know what keto can do in terms of fat loss, and I want to share this information and my experience with you and others who may be struggling with sustainable fat loss. This is why I wrote this book.
I know keto works, and I know that I can provide you with honest, real world information about what worked for me in order to help you optimise your fat loss goals. I'm not just speaking from research, I'm speaking from real life personal experience.
This book is by no means a comprehensive work on the subject. I've tried to keep it simple and easy to understand, to ensure anyone who reads it will have no trouble implementing my recommendations. So, make yourself comfortable and let's get started on this journey shall we?Order your copy NOW and start shaping the new YOU!Also in
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