Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Burnout: Time to make a you turn!

Burnout: Time to make a you turn!

Demeersseman, Danny

Paperback

Health General

ISBN13: 9798673695739
Publisher: Independently Published
Published: Aug 9 2020
Pages: 178
Weight: 0.59
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English
A growing number of people are suffering from persistent negative stress. This situation can lead to burnout, a state of extreme exhaustion with loss of control over emotions, behavior and mental skills as a result. The Belgian psychologist Danny Demeersseman supports people with burnout during their recovery process and provides tools to prevent a relapse.A buRNoUT forces you to make a TURN in your life and to restore the balance between what you invest in work and / or private life, and what you get back in return. Your work and private circumstances, but also your personality must therefore be thoroughly examined.The treatment focuses on: thinking differently, daring to feel differently, doing other things, creating a new reality in which a happier way of life is possible.Following a five-step plan, in which we work on acceptance, energy recovery, insight, new skills and relapse prevention, we walk the path of self-realization. Employers, colleagues, friends and family members can read this book to better understand people with a burnout and how they can be supportive.

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