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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breathe: The Simple Guide To Better Breathing For People 50+

Breathe: The Simple Guide To Better Breathing For People 50+

Paperback

Health General

ISBN10: 1499223277
ISBN13: 9781499223279
Publisher: Createspace
Published: May 1 2014
Pages: 84
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Physically, emotionally and mentally, the way you breathe directly affects your quality of life - yet most people aren't paying attention to how they breathe. This simple, easy-to-read guide will give you tools to understand how to breathe better. Increase your energy levels, improve your respiratory capacity, decrease discomfort and pain, elevate your immune capacity, and enhance feelings of well-being and ease. Learn to breathe better before the way you breathe limits your lifestyle.

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Health General